WIRED. Why your brain won't shut down at night. A Sleep Wired Limited Series.
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WIRED. A Sleep Wired Limited Series

A 5-episode mini-series on why your brain won't shut down at night: the hyperarousal loop behind 3AM wake-ups, and the 7-night clinical protocol (CBT-I) that retrains it. Watch the episodes free. The season finale is your own 7 nights.

Start tonight for €27

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